Reflexology is an ancient complimentary therapy and similar to acupuncture, it is based on the principle that there are reflex points in the hands and feet that correspond to organs, glands and other areas of your body.
The stimulation of these points has an influence on the on the body’s own vital energy which in turn encourages the body to nurture and heal itself. Specific pressure/massage techniques are used on the reflex points, which encourages the release of tension and energy blockages, the correction of imbalances and the elimination of toxins.
Reflexology has stood the test of time because it is a gentle and non-invasive technique, and can really help people with common health issues including stress and anxiety.
Reflexology works very well alongside mainstream healthcare and can be received by anyone at any age.
Reflexology can help:_
· Aid relaxation
· Improve mood
· Release tension
· Aid sleep
· Improve mental and physical well-being
Reflexology may also help:-
· Stimulate the nervous system
· Restore balance within the body
· Ease insomnia and digestive issues
· Ease back pain, general muscular aches and pains and headaches
These sessions allow you to re-charge and support you to make any positive lifestyle changes you may wish to make.
Putting aside time for Reflexology treatments can give you a chance to discuss your concerns, gain valuable support and help to lower symptoms, helping you to cope well at these times.
From ancient texts and illustrations we know that the early Egyptians, Japanese, Chinese and Russians worked on the feet to promote good health, so similar therapies have been used for hundreds of years. Reflexology helps to induce deep relaxation, which can be soothing for many ailments and as such, can be a powerful therapy for any stress-related problems.
People living with Cancer– reflexology can be helpful for people living with cancer, in a supporting role. Clients have reported a reduction in symptoms
caused by chemotherapy such as nausea, pain, constipation and diarrhoea. It can
also help with sleep and anxiety.
Anxiety, Stress and depression -
The deep relaxation experienced can lower stress. Regular reflexology may also calm, lift mood and help with anxiety.
Circulation -may improve blood circulation, which in turn can result in improved healing.
Pregnancy, PMS and the Menopause - may help to balance hormone levels and help to ease any related stress, aches and pains.
As a Reflexologist in Somerset and Dorset, it is a great privilege to work with my clients and so wonderfully rewarding!
Reflexology can really enhance people’s lives.
Take a look at what some of my clients have had to say below:
Feel free to contact me if you have any questions about how Solution Focused Hypnotherapy, Hypnobirthing or Clinical Reflexology can help you, or you can book an initial consultation for Hypnotherapy, which enables us to discuss your needs more fully and for me to gather more information, in order to get you the help and support you need.
I also offer a free 20 minute phone call if you would like to find out more.
You can also call me on 07799137378 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial consultation.
Sessions are provided at the clinic in Shaftesbury in Dorset, in the keyford area of Frome in Somerset. For any further information please contact.
The Old School House, The Courtyard, Shaftesbury, Dorset SP7 8BP
Parking:
The Old School House is located in the Parsons Pool and Bleke street corner of the Bell street Car Park (SP7 8AP). There is a pay and display car park for up to 2 hours. Alternatively you can park in the Tesco car park (SP7 8PF) for free for up to 3 hours
In Frome, free parking is also available.
Note that if you want to cancel an appointment I require 48 hours’ notice; otherwise you will still need to pay for any sessions missed. I accept payment in cash or by bank transfer.
Contact me now and take the first step towards positive change!
To book an initial consultation, relaxation or reflexology session in Frome, in Somerset or in Shaftesbury in Dorset, email or phone me 0779 913 7378 to see how I can help and take a key step towards positive change.