I have been very fortunate to have trained with KG Hypnobirthing and with Hypnotherapist Sharon Mustard, in Hypnotherapy for preparation for childbirth. I am also an experienced hypnotherapist and for many years I have enjoyed working with mothers and birth partners, who are preparing for the birth of their babies.
I am very joyful to be involved in such an amazing and miraculous field of work and feel privileged to work with women to prepare for the birth of their babies.
You and your baby are special. Childbirth can be an empowering and positive event in your life – and one you want to remember. With the help of hypnobirthing, the birth of your baby can be a more comfortable, calm, natural and rewarding experience, where you are in control, needing less intervention from others.
Hypnobirthing teaches the importance of how the mind and body work in relation to birth and techniques to enable you to be calm, positive and in control, to allow the best birth experience possible, whether you are giving birth at home, in a birthing unit, hospital or theatre.
Hypnobirthing takes practice, work and time and this together with support releases fear and builds confidence to give the best preparation for birth.
The Secret to having a positive birth experience in the modern environment are:
Hypnobirthing uses a combination of hypnosis, self-hypnosis, positive visualization, breathing techniques and the use of special MP3’s to use in-between sessions.
Hypnotherapy can help: Encourage deep relaxation • Lower anxiety and blood pressure • Balance emotions and raise mood
• Aid deeper and more restful sleep • Increase energy levels
Learning to relax deeply and practising these techniques promotes the hormones that help you to follow your own intuition, tune into your body and have a comfortable birth.
Women practicing these skills may notice many benefits including shorter labour, less pain and increased feelings of calmness.
Let go of any fears or worries in a gentle and supported way. In addition, beautiful visualisations are used to focus on all the positives, enhancing the connection with your baby, whilst enabling you to be calm and in control. If you would like to have some support and help at this special time, I would be delighted to hear from you.
Birth preparation using Hypnobirthing techniques taught either at my clinic or in the privacy and comfort of your own home. Online training also available.
Please see fees page for costs.
Contact me today if you would like to feel relaxed, confident and prepared for the birth of your baby.
Feel free to contact me if you have any questions about how Solution Focused Hypnotherapy, Hypnobirthing or Clinical Reflexology can help you, or you can book an initial consultation for Hypnotherapy, which enables us to discuss your needs more fully and for me to gather more information, in order to get you the help and support you need.
I also offer a free 20 minute phone call if you would like to find out more.
You can also call me on 07799137378 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial consultation.