Solution Focused Hypnotherapy and Complementary Therapies
in Shaftesbury and Frome
I am a professionally qualified Clinical Hypnotherapist and Complementary Therapist and I have a private practice, in Shaftesbury in Dorset and Frome in Somerset.
Sometimes life’s experiences can have a real impact on us, affecting how we feel about ourselves and every area of our lives. We may find that worries and stress can build up over a period of time resulting in difficulties, such as anxiety and panic attacks, phobias, low mood, depression, IBS, low confidence or low self-esteem.
Solution Focused Clinical Hypnotherapy is a research based therapy which combines psychotherapy, hypnosis and solution focused techniques, with elements of CBT. This gentle but powerful combination can help you deal effectively with these issues and move forwards with your life.
Life’s situations and stresses can take their toll and lead to symptoms such as, fatigue, back pain, migraine and low mood. Or it may be that you have gynaecological problems or difficulties with the menopause, or with fertility or pregnancy. Precision Reflexology and Facial Reflexology can provide safe and gentle ways to help ease these symptoms and difficulties and give you the support you need.
My aim is to help facilitate healing of the body and the mind and to help you to cope better with any difficulties you may be experiencing. I find it wonderful to see how complementary therapies can really enhance people’s lives.
I also feel it is a great privilege to work with people who want to change their lives and amazing to have found Solution Focused Hypnotherapy - a positive, empowering therapy, which can be extremely effective in promoting powerful and lasting change.
“Research shows that there is more evidence for hypnotherapy than any other complementary therapy… by using hypnosis people can perform prodigious feats of willpower and self-healing,” Health Authority.