Solution Focused Hypnotherapy & Complementary 

Therapies in Shaftesbury and Frome

 
Reflexology Sessions

Stress and the demands of modern life can lead to feeling overwhelmed and a lack of time to unwind and re-charge.

These session allow space for you to re-charge, time for healing and to support you to make any positive lifestyle changes you may wish to make. If needed I am also able to teach you effective relaxation techniques and to provide a relaxation CD to help continue with effective stress reduction at home.

Putting aside time for Reflexology treatments can give you a chance to discuss your concerns, gain valuable support and help to lower symptoms, helping you to cope well at these times.

A comfortable environment and a calming and nurturing treatment can allow healing to take place.

As a counsellor, I am able to provide a confidential, non-judgemental and empathic space for you to be able to talk things through. Sometimes this is so important, especially if you are experiencing any difficulties or stress in your life.

As a hypnotherapist I am also well placed to teach you effective tools for stress-reduction and management.

Precision Reflexology
Reflexology is an ancient holistic technique that aims to activate the body’s natural potential for healing. It is based on a science that deals with the principle that there are reflex areas in the feet and hands that correspond to all of the organs, glands and parts of the body.

As a qualified Shaftesbury reflexologist, I can detect tiny deposits and imbalances in the feet. Furthermore, specific pressure/massage techniques used on the reflex points, encourages the release of tension and energy blockages, the correction of imbalances and the elimination of toxins. This gentle therapy encourages the body to heal itself.
What will happen during a treatment?
A reflexology treatment will be carried out on bare feet and will take place while you relax on a couch or chair. Most people find the sensation pleasant and soothing, though occasionally some minor discomfort may be felt. This could indicate an imbalance in a corresponding part of the body and will ease as the session progresses. The treatment aims to leave you feeling calm and re-balanced.
Reflexology can help: - 
  • Increase circulation
  • Stimulate the nervous system
  • Provide pain relief
  • Restore balance within the body
  • Improve immunity and blood pressure irregularities
  • Improve fertility and enhance pregnancy
  • Balance hormones, which may help with PMS, an irregular menstrual cycle and the menopause
  • Ease insomnia, digestive diseases and IBS
  • Ease back pain, general muscular aches and pains and headaches
  • Ease arthritis, asthma and sinus problems

Reflexology helps to induce deep relaxation, which can be soothing for many ailments and conditions and as such, can be a powerful therapy for any stress-related problems.

AOR Interactive Hand and Foot Reflexology Explorer - please click on the links below to view the hand/feet reflexology points and what they correspond to Hand Reflexology Map - Foot Reflexology Map

To discuss how Precision Reflexology can help you or to book a session in Shaftesbury, call 0779 913 7378 or email.

 

Latest Offer

Hypnotherapy - Free Initial Consultation

Reflexology 20% off first treatment
For October Only! 

Nikki Hutchinson

Testimonials

"“I have suffered anxiety for many years and with an increasingly more stressful work life it began to become something I could no longer manage on my own. The hypnotherapy sessions first taught me how to relax, which had a hugely positive impact on my stress levels. This allowed me to address my stress and anxiety and put into place achievable strategies to overcome this debilitating affliction. I use these strategies daily and I am so grateful to Nikki for the work we did together. Nikki is experienced, knowledgeable and fantastic at what she does.”  Karen, Bristol.

 More Testimonials..   

 T: 07799 137378

 Contact Nikki